Anyone with an ongoing health problems often needs more support and help to heal. This support can make all the difference to them at such a challenging time.
I used to refer people I was working with to other practitioners – be they psychologists, counsellors or nutritionists but for many what they needed was someone with all these different skills and knowledge – they needed someone with an understanding of their health condition who could guide them in what to eat and what they needed to do on a daily basis to heal.
I couldn’t find that person and in desperation I ended up doing the work myself.
I brought my mindfulness, my NLP ( neurolinguistic training ) and my nutritional and medical knowledge together to support these people to heal.
I find this work so useful and so rewarding that I have now set aside time in my week to focus on working with people specifically in this way.
By being able to spend an hour with someone every week for a month or more can be very beneficial. It’s one thing to know what to do, but putting into practice the new knowledge can often be very challenging.
Take the man who had insomnia for years or the woman with Hashimotos or the boy with Crohns disease – all three of these people once they were given a diagnosis from their doctor were left feeling lost and powerless in their attempt to make the changes needed. For them, health coaching was what enabled them to make the changes and to feel more in control.
If you would like to work with me please contact me on my email thesleepkit@gmail.com
I have recently moved back to Nelson where I see people in person but I also am available to work with people on skype.
For this coaching, although I use my medical knowledge, I work as a coach under my NLP and mindfulness hat.
If you want to know more please contact me and I will send you more details of how I work.